Sar Pass trek tours India 2025 by trekupindia.com: Wildlife and Biodiversity – Treks in regions like Uttarakhand, Himachal Pradesh, and Sikkim offer glimpses of diverse wildlife. You may spot Himalayan tahr, snow leopards, musk deer, and various species of birds along the trails. Seasonal Variety – India’s diverse geography means that trekking is possible in almost every season. You can experience summer treks in the lush lower altitudes, or winter treks in the snow-covered higher regions. Adventure Beyond Trekking – In addition to trekking, India offers a variety of other adventure activities like camping, rafting, paragliding, and mountaineering, giving trekkers the opportunity to enjoy a full range of outdoor activities. Whether you’re looking for scenic views, a spiritual journey, or an adrenaline rush, India’s trekking tourism offers a little bit of everything! Discover even more details on Nafran Valley Trek.

Trekking and Rafting Combo – In places like Rishikesh, you can combine your trek with other adventure activities like white-water rafting. After a challenging trek, rafting in the Ganges adds an exciting new dimension to your outdoor adventure. A Journey of Self-Discovery – Trekking in India, especially in remote areas, provides the perfect opportunity for personal growth and reflection. Whether you’re trekking solo or with a group, the challenges of high-altitude treks, long days, and the connection with nature often lead to moments of self-discovery and mindfulness. Why trek in India? Because it’s a country where nature, adventure, culture, and spirituality blend together in the most extraordinary ways. Whether you’re seeking challenge, tranquility, or connection with nature and local life, India’s trekking experiences promise memories that will last a lifetime.

I can’t speak for anyone trekking on their own or with others, but if you’re trekking with Trekup India, you can remove all worries about food from your head. If you’re not trekking with us, however, minimal food is a reality you have to prepare yourself for. The bad: It is not easy to get good food at high altitudes. First, it’s difficult to take provisions up to remote locations (there’s always a weight constraint). Second, it takes very long to cook anything in low temperatures and high altitudes. It also requires good cooking skills. On most self-managed treks, you’ll see that people manage with very limited food (canned or dehydrated food). Even on treks with enough infrastructure, dal bhaat is the staple. When you’re trekking you don’t see much deviation from the staple. How to deal with it: If you’re trekking with Trekup India, you don’t have to deal with it. We have dedicated cooks who are trained to make good food for you. You could even expect gulab jamuns at 14,000 ft! However, if you’re trekking on your own, dehydrated food is definitely something you should explore. You should also carry dry fruits, channa (Bengal gram), with you for instant energy and nutrition while trekking. For long, Maggi has been considered trekkers’ food. Avoid Maggi — it is hard to digest, extremely unhealthy and gives you low energy. The good: Being able to manage with minimal food helps you build a whole lot of resilience. You realise that you don’t really need much to live with. It gives you a very strong understanding of what you want vs what you need. On another note, you’ll appreciate almost any meal at the end of an exhausting trek.

In mid March, when winter starts to recede, snow is still around. A carpet of fresh grass sprouts around these snow patches. It makes meadows and clearings above 9,000 feet a delight. The lush grass with ankle-length flowers against the backdrop of snow is a visual treat. Shaking off the harshness of winter, new leaves start sprouting on trees. Flowers bloom. The landscape is a riot of colours. Spring is in the air. Birds wake up from their winter slumber. Their voices spring through the forests. For those who love bird photography, Spring is the time of the year to do treks.

Ali Bedni Bugyal: Best Months: January, February, march, April, May, June, September, October, November, December. Out of all the meadow treks in our country, Ali Bedni Bugyal has the grandest mountain views. Mt Trishul and Mt Nanda Ghunti are an arm’s distance away from Bedni Bugyal. The Ali and Bedni meadows are themselves an attraction, as they span as far and wide as your eyes can see. They are one of the largest high altitude meadows of our country! Not just that, the unforgettable sunrises and sunsets while camping at Abin Kharak and a unique experience of trekking through ancient and dense forests makes this trek a treasure in itself.

If you use contact lenses, you can use them on the trek too. The lens solution will not freeze. You will also not face any problems in changing your lens in your tent. Just carry enough cleaning solution with you to clean your fingers well. Wear your sunglasses over your contact lens. As Indians, we love cotton. Down in the plains when the heat is a blistering 40°C it makes sense to wear cotton. But it takes a long time to dry when it gets wet. In the mountains, where it is cold, wear synthetic clothes. They wick sweat rapidly when you’re trekking and keep you dry. (But they do tend to smell sometimes, so carry a roll-on deodorant with you.) Find more details on Ali Bedni Bugyal Trek.

Layer up as soon as you reach the camp, BEFORE you start feeling cold: By now, trekkers know to carry five warm layers for such snowy settings. It has become a well-defined practice. But still, trekkers make a big mistake. They tend to wait until sundown to start putting on their layers. But this defies logic. Layers work by trapping your body heat and using that heat to keep you warm. So layer up as soon as you reach the campsite, from head to toe. Keep one flask and one regular bottle: Many trekkers carry a flask and keep the water at a good drinking temperature. But here’s the magic trick. Fill the insulated bottle with hot, scalding water and mix it with regular mountain water. This gives you more hot water to sip on throughout the day, ensuring you hydrate more. Additionally, carry dry fruits like dates and raisins, which release a bit of juice and hydrate you more than nuts like peanuts or cashews. There are several other good practices that our trek leaders and trekkers follow.