Diet for white teeths


Posted On Sep 16 2018

Advices for teeth whitening. Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets to whiter teeth to restore your bright smile.

Chew Gum That Contains Xylitol: Multiple studies have shown that chewing gum that contains xylitol twice daily helps fight tooth decay by lowering plaque buildup. Brands like Trident make gums with this ingredient, so pick up a pack and get chewing if you’re looking to whiten your teeth.

“Intrinsic whitening” refers to whitening the dentin, or inner part of the tooth, which soaks up hydrogen peroxide gel (also called whitening gel or bleach) and becomes lighter. When peroxide is used to whiten teeth, it produces free radicals which then bind to the darkest pigments in the spaces between enamel cones. The free radicals physically shrink the pigment molecules, which reduces the darkness of the pigment. In addition, making the pigments smaller means they also reflect less light.

For some people, the fear of dentistry is so great that it prevents them from attending the dentist for regular maintenance such as 6 monthly exams and hygiene visits. They will attend only when in pain, which in turn will reinforce their fear. We are sympathetic to these feelings and can offer ways to overcome the fears with different techniques. Relaxation is a way in which we can teach our brain to be in control of the body not vice versa. When we are faced with something we are afraid of, our bodies produce substances which raise our anxiety. Learning relaxation controls our bodies.

We are a long established dental practice since 2001, with our current team of expert and caring dentists being the third generation of dentists working from these beautiful suites at 75 Harley Street, London. Our team have achieved the very highest accolades and qualifications for their specialities and their academic levels are recognised internationally. All the team have an amazing passion for dentistry with continued learning by being involved in teaching and lecturing, holding or having held posts in the most respected academic establishments as lecturers and researchers. Our team combines the best current research with proven knowledge and years of clinical expertise which allows them to combine their skills when offering our patients the very best dental solutions. See extra details on dentist Harley Street.

Last Updated on: August 18th, 2019 at 12:01 pm, by


Written by Amelia Whitehart