Oral health care in Lancashire? There are many different dentists that you can use. But, the key to getting that bright smile is to find the best dentist. You’ll want to check the reputation of each dentist in your area, until you find one that excels in its field, such as this dentist in Manchester. The right dentist is the one that spends time talking to you about the best solutions for your individual situation. They will also make you feel relaxed and comfortable. This is essential if you want their help to get a naturally shiny smile and maintain strong teeth. If they’re helping to look after your oral health you can focus on bringing out the shine in your teeth.
Eat smart. At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods — including grains, nuts, fruits and vegetables, and dairy products — will provide all the nutrients you need for healthy teeth and gums. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering risk of gum disease.
Hygienists are specially trained to provide dental health education, remove plaque and tartar by scaling and polishing teeth, treating and helping to prevent gum disease. Even if your teeth and gums are healthy, a regular visit to the hygienist is a great way of ensuring that they remain disease, problem and stain free. We pride ourselves on spending quality time treating individuals in a caring, professional manner, providing a thorough yet gentle approach. We understand many people are often anxious or nervous about treatment and may suffer with sensitive teeth. These can be just some of the reasons why you avoid seeing the hygienist. With our friendly and calming surrounding we will ensure that your time spent with us, is as pleasant as possible. At Mint Dental Hygiene we treat all patients individually and tailor our treatments around your specific needs. See more info on scale and polish.
Tips for teeth whitening. Do you wish to have healthy teeth and gums? Here are a few tricks: Banana Peel: After you eat the banana, take the inside of the peel and rub it on your teeth and then rinse. Although there have been counter arguments whether it works or not, the best way is to find out yourself. It will not cost you a dime anyway. Tooth-whitening strips will help get rid of tooth stains. These strips are very thin, virtually invisible, and are coated with a peroxide-based whitening gel. You wear them a few minutes daily for a week or more. Results are visible in just a few days, and last at least a year. The results with strips are not as dramatic as with whitening kits, but the strips are easy to use and pretty much foolproof.
Cut Back on Juice: Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay. Limit your child to no more than 4 ounces a day of 100% fruit juice. Give non-sugary drinks and foods at mealtimes, and use juice only as a treat. Once they begin to erupt, brush teeth twice a day with a fluoride toothpaste in an amount no more than a smear the size of a grain of rice – use a soft-bristle toothbrush. Take the bottle away after your child finishes drinking to prevent baby bottle tooth decay. Baby bottle tooth decay can happen when babies drink milk, formula, or juice from bottles over long periods of time or fall asleep with the bottle.
If you are nervous, anxious or maybe have had a bad experience in the past, Diane will ensure you feel safe and supported throughout your visit. Building trust and rapport is a passion of Diane’s and is why she enjoys her job so much. Diane regularly attends continual professional development courses to ensure she is providing the highest standard of care. She is also trained in advanced life support and first aid. Outside of work Diane likes to keep fit by walking hers dogs, running and dancing. Find even more details on here.
