Theta healing and weight loss program from jsmindsetcoaching.com? Theta Healing is a meditative technique. Even though I was fully awake I couldn’t control my feelings or what I was saying to her. She began by asking me to rate the issues that were foremost on my mind, in severity from one to 10. Joanna and Simone asked me to come into the session with an intention of creating positive change. She sat next to me and went into a meditative theta state herself, which she said would put me into a theta state as well. I felt an instant connection …